James Waller 12000m row
12,000m
Meters
44:56.3
Time
1:52.3
Pace
859
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 134 |
September 21, 2021 07:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.3 | 12,000m | 1:52.3 | 247 | 1149 | 19 |
| 11:14.1 | 3,000m | 1:52.3 | 247 | 1149 | 19 |
| 11:13.4 | 6,000m | 1:52.2 | 248 | 1152 | 19 |
| 11:13.8 | 9,000m | 1:52.3 | 247 | 1150 | 19 |
| 11:15.0 | 12,000m | 1:52.5 | 246 | 1146 | 19 |
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Workout Graph
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