James Waller 16000m row
16,000m
Meters
59:31.3
Time
1:51.6
Pace
1155
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 129 |
September 22, 2021 11:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:31.3 | 16,000m | 1:51.6 | 252 | 1166 | 19 |
| 14:52.7 | 4,000m | 1:51.5 | 252 | 1166 | 19 |
| 14:51.9 | 8,000m | 1:51.4 | 253 | 1169 | 20 |
| 14:52.8 | 12,000m | 1:51.6 | 252 | 1166 | 20 |
| 14:54.0 | 16,000m | 1:51.7 | 251 | 1163 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.