James Waller 10000m row
10,000m
Meters
37:25.6
Time
1:52.2
Pace
716
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 131 |
November 23, 2021 17:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.6 | 10,000m | 1:52.2 | 247 | 1150 | 19 | 144 |
| 9:18.8 | 2,500m | 1:51.7 | 251 | 1162 | 20 | 137 |
| 9:25.0 | 5,000m | 1:53.0 | 243 | 1134 | 19 | 142 |
| 9:21.3 | 7,500m | 1:52.2 | 247 | 1151 | 19 | 148 |
| 9:20.4 | 10,000m | 1:52.0 | 249 | 1155 | 19 | 151 |
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Workout Graph
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