James Waller 10000m row
10,000m
Meters
37:18.2
Time
1:51.9
Pace
720
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 130 |
December 09, 2021 12:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.2 | 10,000m | 1:51.9 | 250 | 1159 | 19 | 147 |
| 9:17.4 | 2,500m | 1:51.4 | 253 | 1169 | 19 | 138 |
| 9:19.6 | 5,000m | 1:51.9 | 250 | 1159 | 19 | 145 |
| 9:22.1 | 7,500m | 1:52.4 | 246 | 1147 | 19 | 152 |
| 9:19.1 | 10,000m | 1:51.8 | 250 | 1161 | 19 | 153 |
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Workout Graph
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