James Waller 45:01 BikeErg
23,354m
Meters
45:01.3
Time
1:55.6
Pace
808
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 75 |
| Revolution Count | 3391 |
| Power/kg | 2.43 |
| Drag Factor | 110 |
December 18, 2021 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.3 | 23,354m | 1:55.6 | 226 | 1078 | 75 | 128 |
| 15:00.0 | 7,702m | 1:56.8 | 219 | 1054 | 75 | 130 |
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 75 | 127 |
| 45:01.3 | 7,870m | 1:54.5 | 233 | 1101 | 76 |
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