James Waller 2161m row
2,161m
Meters
7:58.3
Time
1:50.6
Pace
157
Calories
145
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 99 |
January 19, 2022 14:05:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,161m | 1:50.6 | 258 | 1188 | 20 | 145 |
| 7:58.3 | 2,161m | 1:50.6 | 258 | 1188 | 20 | 145 |
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