James Waller 45:00 BikeErg
24,018m
Meters
45:00.0
Time
1:52.4
Pace
859
Calories
130
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 80 |
| Revolution Count | 3633 |
| Power/kg | 2.65 |
| Drag Factor | 98 |
February 02, 2022 17:36:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,018m | 1:52.4 | 246 | 1147 | 80 | 130 |
| 15:00.0 | 7,938m | 1:53.3 | 240 | 1126 | 80 | 124 |
| 30:00.0 | 7,991m | 1:52.6 | 245 | 1143 | 81 | 131 |
| 45:00.0 | 8,089m | 1:51.2 | 254 | 1174 | 81 | 135 |
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