James Waller 45:00 BikeErg
23,940m
Meters
45:00.0
Time
1:52.7
Pace
852
Calories
123
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 81 |
| Revolution Count | 3654 |
| Power/kg | 2.62 |
| Drag Factor | 95 |
February 23, 2022 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,940m | 1:52.7 | 244 | 1139 | 81 | 123 |
| 15:00.0 | 7,981m | 1:52.7 | 244 | 1139 | 81 | 123 |
| 30:00.0 | 7,979m | 1:52.7 | 244 | 1139 | 81 | 125 |
| 45:00.0 | 7,981m | 1:52.7 | 244 | 1139 | 81 | 123 |
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Workout Graph
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