James Waller 45:00 BikeErg
24,354m
Meters
45:00.0
Time
1:50.8
Pace
886
Calories
138
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 81 |
| Revolution Count | 3680 |
| Power/kg | 2.76 |
| Drag Factor | 99 |
February 24, 2022 19:45:14
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,354m | 1:50.8 | 257 | 1183 | 81 | 138 |
| 15:00.0 | 8,054m | 1:51.7 | 251 | 1163 | 81 | 131 |
| 30:00.0 | 8,087m | 1:51.2 | 254 | 1173 | 81 | 139 |
| 45:00.0 | 8,213m | 1:49.5 | 266 | 1215 | 83 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.