James Waller 30:01 BikeErg
16,322m
Meters
30:01.1
Time
1:50.3
Pace
597
Calories
126
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 82 |
| Revolution Count | 2456 |
| Power/kg | 2.8 |
| Drag Factor | 100 |
March 12, 2022 18:20:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.1 | 16,322m | 1:50.3 | 260 | 1196 | 82 | 126 |
| 15:00.0 | 8,148m | 1:50.4 | 260 | 1193 | 82 | 126 |
| 30:00.0 | 8,164m | 1:50.2 | 261 | 1199 | 82 | 126 |
| 30:01.1 | 10m | 1:50.0 | 263 | 1205 | 102 | 126 |
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