James Waller 1:00:00 BikeErg
31,176m
Meters
1:00:00.0
Time
1:55.4
Pace
1081
Calories
114
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 78 |
| Revolution Count | 4728 |
| Power/kg | 2.44 |
| Drag Factor | 97 |
April 20, 2022 19:02:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,176m | 1:55.4 | 227 | 1082 | 78 | 114 |
| 15:00.0 | 7,789m | 1:55.5 | 227 | 1080 | 79 | 117 |
| 30:00.0 | 7,760m | 1:55.9 | 224 | 1072 | 78 | 110 |
| 45:00.0 | 7,791m | 1:55.5 | 227 | 1081 | 79 | 114 |
| 1:00:00.0 | 7,836m | 1:54.8 | 231 | 1095 | 79 | 115 |
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