James Waller 20:00 row
5,436m
Meters
20:00.0
Time
1:50.3
Pace
397
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 121 |
April 27, 2022 18:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,436m | 1:50.3 | 260 | 1195 | 20 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 20 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 20 |
| 20:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 |
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Workout Graph
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