James Waller 30000m BikeErg
30,000m
Meters
54:39.2
Time
1:49.3
Pace
1112
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| RPM | 88 |
| Revolution Count | 4788 |
| Power/kg | 2.88 |
| Drag Factor | 83 |
May 15, 2022 14:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:39.2 | 30,000m | 1:49.3 | 268 | 1222 | 88 |
| 18:15.0 | 10,000m | 1:49.5 | 267 | 1217 | 88 |
| 18:14.6 | 20,000m | 1:49.4 | 267 | 1218 | 88 |
| 18:09.6 | 30,000m | 1:48.9 | 271 | 1231 | 88 |
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Workout Graph
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