James Waller 45:02 BikeErg
25,022m
Meters
45:02.6
Time
1:48.0
Pace
941
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 89 |
| Revolution Count | 4050 |
| Power/kg | 2.99 |
| Drag Factor | 79 |
May 14, 2022 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.6 | 25,022m | 1:48.0 | 278 | 1255 | 89 |
| 5:00.0 | 2,810m | 1:46.7 | 288 | 1289 | 88 |
| 10:00.0 | 2,877m | 1:44.2 | 309 | 1362 | 90 |
| 15:00.0 | 2,891m | 1:43.7 | 313 | 1377 | 90 |
| 20:00.0 | 2,933m | 1:42.2 | 327 | 1425 | 92 |
| 25:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 87 |
| 30:00.0 | 2,880m | 1:44.1 | 310 | 1365 | 90 |
| 35:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 89 |
| 40:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 92 |
| 45:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 91 |
| 45:02.6 | 21m | 2:03.8 | 184 | 934 | 94 |
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Workout Graph
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