James Waller v15:00/r...8 BikeErg
62,649m
Meters
2:00:00.0
Time
1:54.9
Pace
2269
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 62,649m |
| Overall Time | 2:00:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 81 |
| Revolution Count | 9823 |
| Power/kg | 2.48 |
August 22, 2022 19:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 62,649m | 1:54.9 | 231 | 1093 | 81 | |
| 15:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 76 | |
| 20:00.0 | 11,595m | 1:43.4 | 316 | 1386 | 87 | |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 65 | |
| 20:00.0 | 11,731m | 1:42.2 | 327 | 1425 | 88 | |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 59 | |
| 20:00.0 | 11,809m | 1:41.6 | 334 | 1447 | 89 | |
| 5:00.0 | 1,782m | 2:48.3 | 73 | 552 | 58 | |
| 30:00.0 | 14,050m | 2:08.1 | 166 | 872 | 82 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.