James Waller 3x25:00/2:00r row

20,122m

Meters

1:15:00.0

Time

1:51.8

Pace

1451

Calories

Rest Distance71m
Rest Time6:00.0
Overall Distance20,193m
Overall Time1:21:00.0
Average Watts250
Calories Per Hour1161
Stroke Rate19
Stroke Count1429
Drag Factor129

October 03, 2022 14:00:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 20,122m 1:51.8 250 1161 19
25:00.0 6,708m 1:51.8 250 1161 19
25:00.0 6,707m 1:51.8 250 1161 19
25:00.0 6,708m 1:51.8 250 1161 19
r71m

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