James Waller 3x25:00/2:00r row
20,122m
Meters
1:15:00.0
Time
1:51.8
Pace
1451
Calories
Rest Distance | 71m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 20,193m |
Overall Time | 1:21:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 19 |
Stroke Count | 1429 |
Drag Factor | 129 |
October 03, 2022 14:00:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 20,122m | 1:51.8 | 250 | 1161 | 19 | |
25:00.0 | 6,708m | 1:51.8 | 250 | 1161 | 19 | |
25:00.0 | 6,707m | 1:51.8 | 250 | 1161 | 19 | |
25:00.0 | 6,708m | 1:51.8 | 250 | 1161 | 19 | |
r71m |
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Workout Graph
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