James Waller 45:00 BikeErg
24,176m
Meters
45:00.0
Time
1:51.6
Pace
871
Calories
128
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 85 |
| Revolution Count | 3851 |
| Power/kg | 2.7 |
| Drag Factor | 84 |
October 21, 2022 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,176m | 1:51.6 | 251 | 1164 | 85 | 128 |
| 15:00.0 | 8,018m | 1:52.2 | 247 | 1151 | 85 | 129 |
| 30:00.0 | 8,090m | 1:51.2 | 254 | 1174 | 86 | 129 |
| 45:00.0 | 8,068m | 1:51.5 | 252 | 1167 | 86 | 127 |
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