James Waller 2x37:30/2:00r row
20,173m
Meters
1:15:00.0
Time
1:51.5
Pace
1459
Calories
150
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,210m |
| Overall Time | 1:19:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 19 |
| Stroke Count | 1444 |
| Drag Factor | 128 |
November 01, 2022 11:47:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,173m | 1:51.5 | 252 | 1168 | 19 | 150 |
| 37:30.0 | 10,087m | 1:51.5 | 252 | 1168 | 19 | 151 |
| 37:30.0 | 10,086m | 1:51.5 | 252 | 1168 | 19 | 150 |
| r37m |
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Workout Graph
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