James Waller 1:00:01 BikeErg
31,190m
Meters
1:00:01.3
Time
1:55.4
Pace
1078
Calories
109
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 82 |
| Revolution Count | 4975 |
| Power/kg | 2.44 |
| Drag Factor | 84 |
November 20, 2022 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 31,190m | 1:55.4 | 227 | 1082 | 82 | 109 |
| 5:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 83 | 107 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 83 | 112 |
| 15:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 82 | 107 |
| 20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 83 | 112 |
| 25:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 83 | 112 |
| 30:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 83 | 112 |
| 35:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 83 | 105 |
| 40:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 83 | 110 |
| 45:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 83 | 108 |
| 50:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 83 | 105 |
| 55:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 83 | 113 |
| 1:00:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 83 | 112 |
| 1:00:01.3 | 11m | 1:58.1 | 212 | 1029 | 89 |
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Workout Graph
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