James Waller 1:15:00 BikeErg
39,024m
Meters
1:15:00.0
Time
1:55.3
Pace
1355
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 83 |
| Revolution Count | 6245 |
| Power/kg | 2.45 |
| Drag Factor | 83 |
January 03, 2023 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 39,024m | 1:55.3 | 228 | 1085 | 83 | 138 |
| 15:00.0 | 7,678m | 1:57.2 | 217 | 1047 | 82 | 135 |
| 30:00.0 | 7,755m | 1:56.0 | 224 | 1070 | 83 | 136 |
| 45:00.0 | 7,801m | 1:55.3 | 228 | 1084 | 83 | 141 |
| 1:00:00.0 | 7,866m | 1:54.4 | 234 | 1104 | 84 | 137 |
| 1:15:00.0 | 7,925m | 1:53.5 | 239 | 1122 | 85 | 142 |
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Workout Graph
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