James Waller 1:00:00 BikeErg
31,593m
Meters
1:00:00.0
Time
1:53.9
Pace
1112
Calories
117
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 84 |
| Revolution Count | 5031 |
| Power/kg | 2.55 |
| Drag Factor | 84 |
January 25, 2023 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,593m | 1:53.9 | 237 | 1114 | 84 | 117 |
| 15:00.0 | 7,877m | 1:54.2 | 235 | 1107 | 84 | 116 |
| 30:00.0 | 7,884m | 1:54.1 | 235 | 1109 | 84 | 113 |
| 45:00.0 | 7,895m | 1:53.9 | 236 | 1113 | 84 | 120 |
| 1:00:00.0 | 7,937m | 1:53.3 | 240 | 1126 | 84 | 122 |
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