James Waller 45:00 BikeErg
23,884m
Meters
45:00.0
Time
1:53.0
Pace
849
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 83 |
| Revolution Count | 3757 |
| Power/kg | 2.6 |
March 07, 2023 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,884m | 1:53.0 | 242 | 1133 | 83 |
| 15:00.0 | 7,786m | 1:55.5 | 227 | 1079 | 82 |
| 30:00.0 | 8,014m | 1:52.3 | 247 | 1150 | 84 |
| 45:00.0 | 8,084m | 1:51.3 | 254 | 1172 | 85 |
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Workout Graph
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