James Waller 45:01 BikeErg
22,738m
Meters
45:01.2
Time
1:58.7
Pace
763
Calories
121
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 80 |
| Revolution Count | 3639 |
| Power/kg | 2.25 |
March 09, 2023 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.2 | 22,738m | 1:58.7 | 209 | 1018 | 80 | 121 |
| 15:00.0 | 7,557m | 1:59.0 | 207 | 1013 | 81 | 120 |
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 81 | 122 |
| 45:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 81 | 121 |
| 45:01.2 | 2m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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