James Waller 6000m row
6,000m
Meters
22:41.0
Time
1:53.4
Pace
424
Calories
138
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 130 |
June 12, 2023 16:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 6,000m | 1:53.4 | 240 | 1125 | 19 | 138 |
| 11:20.5 | 3,000m | 1:53.4 | 240 | 1125 | 20 | 134 |
| 11:20.5 | 6,000m | 1:53.4 | 240 | 1125 | 19 | 143 |
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