James Waller 1:00:00 BikeErg
31,180m
Meters
1:00:00.0
Time
1:55.4
Pace
1081
Calories
114
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 81 |
| Revolution Count | 4841 |
| Power/kg | 2.44 |
| Drag Factor | 91 |
July 24, 2023 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,180m | 1:55.4 | 227 | 1082 | 81 | 114 |
| 15:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 80 | 110 |
| 30:00.0 | 7,704m | 1:56.8 | 220 | 1055 | 80 | 113 |
| 45:00.0 | 7,879m | 1:54.2 | 235 | 1108 | 82 | 117 |
| 1:00:00.0 | 7,886m | 1:54.1 | 235 | 1110 | 82 | 116 |
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