James Waller 1:00:00 BikeErg
31,396m
Meters
1:00:00.0
Time
1:54.6
Pace
1096
Calories
112
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 78 |
| Revolution Count | 4697 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
July 31, 2023 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,396m | 1:54.6 | 232 | 1098 | 78 | 112 |
| 15:00.0 | 7,838m | 1:54.8 | 231 | 1095 | 78 | 110 |
| 30:00.0 | 7,837m | 1:54.8 | 231 | 1095 | 78 | 108 |
| 45:00.0 | 7,863m | 1:54.4 | 233 | 1103 | 78 | 117 |
| 1:00:00.0 | 7,859m | 1:54.5 | 233 | 1102 | 78 | 114 |
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