James Waller 13:33 row
4,041m
Meters
13:33.1
Time
1:40.6
Pace
332
Calories
166
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 132 |
August 16, 2023 14:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 4,041m | 1:40.6 | 344 | 1482 | 27 | 166 |
| 3:20.0 | 996m | 1:40.4 | 346 | 1490 | 28 | 157 |
| 6:40.0 | 992m | 1:40.8 | 342 | 1475 | 28 | 166 |
| 10:00.0 | 995m | 1:40.5 | 345 | 1486 | 27 | 170 |
| 13:20.0 | 995m | 1:40.5 | 345 | 1486 | 28 | 170 |
| 13:33.1 | 64m | 1:42.3 | 327 | 1423 | 27 | 170 |
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Workout Graph
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