James Waller 1:00:00 BikeErg
31,731m
Meters
1:00:00.0
Time
1:53.4
Pace
1122
Calories
126
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 78 |
| Revolution Count | 4720 |
| Drag Factor | 103 |
August 31, 2023 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,731m | 1:53.4 | 240 | 1124 | 78 | 126 |
| 15:00.0 | 7,992m | 1:52.6 | 245 | 1143 | 79 | 123 |
| 30:00.0 | 7,939m | 1:53.3 | 240 | 1126 | 79 | 126 |
| 45:00.0 | 7,898m | 1:53.9 | 237 | 1114 | 78 | 127 |
| 1:00:00.0 | 7,903m | 1:53.8 | 237 | 1115 | 78 | 131 |
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Workout Graph
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