James Waller 9:05 row
2,377m
Meters
9:05.4
Time
1:54.7
Pace
166
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 127 |
September 03, 2023 10:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,377m | 1:54.7 | 232 | 1097 | 19 | 143 |
| 9:05.4 | 2,377m | 1:54.7 | 232 | 1097 | 19 | 143 |
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Workout Graph
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