James Waller 1:00:02 BikeErg
30,396m
Meters
1:00:02.6
Time
1:58.5
Pace
1018
Calories
115
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 77 |
| Revolution Count | 4624 |
| Power/kg | 2.26 |
| Drag Factor | 102 |
September 08, 2023 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 30,396m | 1:58.5 | 210 | 1023 | 77 | 115 |
| 5:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 78 | 108 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 78 | 110 |
| 15:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 78 | 115 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 78 | 116 |
| 25:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 76 | 116 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 81 | 111 |
| 35:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 78 | 123 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 76 | 115 |
| 45:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 76 | 118 |
| 50:00.0 | 2,501m | 1:59.9 | 203 | 997 | 75 | 113 |
| 55:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 75 | 117 |
| 1:00:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 76 | 120 |
| 1:00:02.6 | 19m | 2:16.8 | 137 | 770 | 70 | 119 |
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Workout Graph
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