James Waller 1:00:00 BikeErg
31,360m
Meters
1:00:00.0
Time
1:54.7
Pace
1094
Calories
110
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 79 |
| Revolution Count | 4769 |
| Power/kg | 2.48 |
| Drag Factor | 96 |
September 19, 2023 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,360m | 1:54.7 | 231 | 1096 | 79 | 110 |
| 15:00.0 | 7,838m | 1:54.8 | 231 | 1095 | 79 | 108 |
| 30:00.0 | 7,864m | 1:54.4 | 233 | 1103 | 80 | 111 |
| 45:00.0 | 7,838m | 1:54.8 | 231 | 1095 | 79 | 109 |
| 1:00:00.0 | 7,821m | 1:55.0 | 230 | 1090 | 80 | 112 |
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Workout Graph
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