James Waller 1:00:00 BikeErg
31,686m
Meters
1:00:00.0
Time
1:53.6
Pace
1120
Calories
111
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 79 |
| Revolution Count | 4791 |
| Power/kg | 2.57 |
| Drag Factor | 99 |
September 21, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,686m | 1:53.6 | 239 | 1121 | 79 | 111 |
| 15:00.0 | 7,859m | 1:54.5 | 233 | 1102 | 79 | 107 |
| 30:00.0 | 7,932m | 1:53.4 | 240 | 1124 | 80 | 112 |
| 45:00.0 | 7,933m | 1:53.4 | 240 | 1124 | 80 | 114 |
| 1:00:00.0 | 7,963m | 1:53.0 | 242 | 1134 | 80 | 112 |
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