James Waller 4:58 row
1,486m
Meters
4:58.7
Time
1:40.5
Pace
123
Calories
154
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 128 |
September 27, 2023 06:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,486m | 1:40.5 | 345 | 1486 | 28 | 154 |
| 4:58.7 | 1,486m | 1:40.5 | 345 | 1486 | 28 | 154 |
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Workout Graph
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