James Waller 1:00:00 BikeErg
31,387m
Meters
1:00:00.0
Time
1:54.6
Pace
1096
Calories
111
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 79 |
| Revolution Count | 4741 |
| Power/kg | 2.49 |
| Drag Factor | 99 |
September 28, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,387m | 1:54.6 | 232 | 1098 | 79 | 111 |
| 15:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 78 | 108 |
| 30:00.0 | 7,849m | 1:54.6 | 232 | 1098 | 79 | 112 |
| 45:00.0 | 7,901m | 1:53.9 | 237 | 1114 | 80 | 114 |
| 1:00:00.0 | 7,896m | 1:53.9 | 236 | 1113 | 80 | 113 |
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