James Waller 1:00:00 BikeErg
31,298m
Meters
1:00:00.0
Time
1:55.0
Pace
1090
Calories
107
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 78 |
| Revolution Count | 4713 |
| Power/kg | 2.47 |
| Drag Factor | 100 |
October 03, 2023 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,298m | 1:55.0 | 230 | 1091 | 78 | 107 |
| 15:00.0 | 7,806m | 1:55.2 | 228 | 1085 | 78 | 109 |
| 30:00.0 | 7,816m | 1:55.1 | 229 | 1088 | 79 | 104 |
| 45:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 79 | 107 |
| 1:00:00.0 | 7,845m | 1:54.7 | 232 | 1097 | 79 | 109 |
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