James Waller 30:02 BikeErg
15,325m
Meters
30:02.1
Time
1:57.5
Pace
520
Calories
106
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 78 |
| Revolution Count | 2330 |
| Power/kg | 2.31 |
| Drag Factor | 96 |
October 06, 2023 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.1 | 15,325m | 1:57.5 | 215 | 1040 | 78 | 106 |
| 30:00.0 | 15,308m | 1:57.5 | 215 | 1040 | 78 | 106 |
| 30:02.1 | 17m | 2:03.5 | 186 | 939 | 85 |
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Workout Graph
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