James Waller 1:00:00 BikeErg
31,521m
Meters
1:00:00.0
Time
1:54.2
Pace
1107
Calories
122
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 79 |
| Revolution Count | 4746 |
| Power/kg | 2.53 |
| Drag Factor | 100 |
November 06, 2023 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,521m | 1:54.2 | 235 | 1108 | 79 | 122 |
| 15:00.0 | 7,846m | 1:54.7 | 232 | 1098 | 79 | 119 |
| 30:00.0 | 7,843m | 1:54.7 | 232 | 1097 | 79 | 120 |
| 45:00.0 | 7,910m | 1:53.7 | 238 | 1117 | 79 | 128 |
| 1:00:00.0 | 7,923m | 1:53.5 | 239 | 1121 | 80 | 123 |
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