James Waller 24000m row
24,000m
Meters
1:32:42.0
Time
1:55.8
Pace
1658
Calories
127
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 19 |
| Stroke Count | 1753 |
| Drag Factor | 130 |
November 24, 2023 18:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:42.0 | 24,000m | 1:55.8 | 225 | 1074 | 19 | 127 |
| 23:17.6 | 6,000m | 1:56.4 | 222 | 1062 | 19 | 127 |
| 23:14.2 | 12,000m | 1:56.1 | 223 | 1068 | 19 | |
| 23:03.6 | 18,000m | 1:55.3 | 228 | 1085 | 19 | |
| 23:06.6 | 24,000m | 1:55.5 | 227 | 1080 | 19 |
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