James Waller 1:00:00 BikeErg
30,596m
Meters
1:00:00.0
Time
1:57.6
Pace
1038
Calories
100
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 77 |
| Revolution Count | 4663 |
| Power/kg | 2.31 |
| Drag Factor | 96 |
December 08, 2023 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,596m | 1:57.6 | 215 | 1039 | 77 | 100 |
| 15:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 77 | 107 |
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 78 | 82 |
| 45:00.0 | 7,660m | 1:57.4 | 216 | 1042 | 78 | 103 |
| 1:00:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 78 | 110 |
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