James Waller 671m row
671m
Meters
2:09.4
Time
1:36.4
Pace
69
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 38 |
| Stroke Count | 75 |
| Drag Factor | 127 |
December 21, 2023 13:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 671m | 1:36.4 | 390 | 1643 | 38 |
| 0:41.8 | 250m | 1:23.6 | 599 | 2361 | 40 |
| 0:42.1 | 500m | 1:24.2 | 586 | 2317 | 40 |
| 0:31.9 | 671m | 1:33.2 | 431 | 1784 | 36 |
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Workout Graph
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