James Waller 1:15:00 BikeErg
39,407m
Meters
1:15:00.0
Time
1:54.1
Pace
1384
Calories
107
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 79 |
| Revolution Count | 5938 |
| Power/kg | 2.53 |
| Drag Factor | 100 |
January 31, 2024 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 39,407m | 1:54.1 | 235 | 1108 | 79 | 107 |
| 15:00.0 | 7,842m | 1:54.7 | 232 | 1096 | 79 | 75 |
| 30:00.0 | 7,810m | 1:55.2 | 229 | 1087 | 79 | 115 |
| 45:00.0 | 7,921m | 1:53.6 | 239 | 1121 | 80 | 117 |
| 1:00:00.0 | 7,953m | 1:53.1 | 242 | 1131 | 80 | 108 |
| 1:15:00.0 | 7,882m | 1:54.1 | 235 | 1109 | 79 | 121 |
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Workout Graph
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