James Waller 24000m row
24,000m
Meters
1:32:14.3
Time
1:55.2
Pace
1668
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 1730 |
| Drag Factor | 131 |
February 06, 2024 13:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:14.3 | 24,000m | 1:55.2 | 228 | 1085 | 18 | 145 |
| 30:41.8 | 8,000m | 1:55.1 | 229 | 1089 | 18 | 142 |
| 30:54.2 | 16,000m | 1:55.8 | 225 | 1073 | 19 | 148 |
| 30:38.3 | 24,000m | 1:54.8 | 231 | 1094 | 19 | 146 |
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