James Waller 45:00 BikeErg
23,253m
Meters
45:00.9
Time
1:56.1
Pace
800
Calories
105
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 78 |
| Revolution Count | 3507 |
| Power/kg | 2.4 |
| Drag Factor | 99 |
February 09, 2024 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.9 | 23,253m | 1:56.1 | 223 | 1068 | 78 | 105 |
| 15:00.0 | 7,749m | 1:56.1 | 223 | 1068 | 78 | 106 |
| 30:00.0 | 7,763m | 1:55.9 | 225 | 1073 | 78 | 104 |
| 45:00.9 | 7,742m | 1:56.3 | 222 | 1064 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.