James Waller 6:00 BikeErg
3,623m
Meters
6:00.0
Time
1:39.3
Pace
151
Calories
161
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| RPM | 90 |
| Revolution Count | 542 |
| Power/kg | 3.84 |
| Drag Factor | 100 |
March 28, 2024 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,623m | 1:39.3 | 357 | 1527 | 90 | 161 |
| 1:30.0 | 903m | 1:39.6 | 354 | 1516 | 91 | 155 |
| 3:00.0 | 886m | 1:41.5 | 334 | 1449 | 89 | 159 |
| 4:30.0 | 891m | 1:41.0 | 340 | 1468 | 90 | 163 |
| 6:00.0 | 943m | 1:35.4 | 403 | 1685 | 91 | 170 |
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Workout Graph
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