James Waller 25000m BikeErg
25,000m
Meters
48:28.8
Time
1:56.3
Pace
857
Calories
112
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 77 |
| Revolution Count | 3751 |
| Power/kg | 2.39 |
| Drag Factor | 100 |
April 04, 2024 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:28.8 | 25,000m | 1:56.3 | 222 | 1064 | 77 | 112 |
| 9:42.5 | 5,000m | 1:56.5 | 221 | 1061 | 77 | 111 |
| 9:43.1 | 10,000m | 1:56.6 | 221 | 1059 | 77 | 108 |
| 9:43.7 | 15,000m | 1:56.7 | 220 | 1057 | 77 | 113 |
| 9:43.3 | 20,000m | 1:56.6 | 220 | 1058 | 77 | 113 |
| 9:36.2 | 25,000m | 1:55.2 | 229 | 1087 | 78 | 119 |
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Workout Graph
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