James Waller 30:00 BikeErg
14,009m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
108
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 1.77 |
| Drag Factor | 83 |
May 30, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,009m | 2:08.4 | 165 | 867 | 74 | 108 |
| 6:00.0 | 2,861m | 2:05.8 | 176 | 904 | 73 | 106 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 75 | 104 |
| 18:00.0 | 2,797m | 2:08.7 | 164 | 864 | 75 | 109 |
| 24:00.0 | 2,783m | 2:09.3 | 162 | 856 | 75 | 116 |
| 30:00.0 | 2,770m | 2:09.9 | 159 | 848 | 74 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.