James Waller 3:15 row
743m
Meters
3:15.6
Time
2:11.6
Pace
45
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
June 24, 2024 18:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 743m | 2:11.6 | 153 | 828 | 20 |
| 3:15.6 | 743m | 2:11.6 | 153 | 828 | 20 |
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Workout Graph
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