James Waller 1:30:00 BikeErg
45,984m
Meters
1:30:00.0
Time
1:57.4
Pace
1562
Calories
104
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 70 |
| Revolution Count | 6317 |
| Power/kg | 2.32 |
| Drag Factor | 130 |
September 26, 2024 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,984m | 1:57.4 | 216 | 1043 | 70 | 104 |
| 15:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 70 | 103 |
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 70 | 103 |
| 45:00.0 | 7,666m | 1:57.4 | 216 | 1044 | 70 | 105 |
| 1:00:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 70 | 102 |
| 1:15:00.0 | 7,656m | 1:57.5 | 215 | 1041 | 70 | 105 |
| 1:30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 70 | 107 |
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Workout Graph
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