James Waller 1:30:00 BikeErg
45,898m
Meters
1:30:00.0
Time
1:57.6
Pace
1557
Calories
110
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 71 |
| Revolution Count | 6367 |
| Power/kg | 2.31 |
| Drag Factor | 126 |
September 27, 2024 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,898m | 1:57.6 | 215 | 1039 | 71 | 110 |
| 15:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 70 | 102 |
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 70 | 107 |
| 45:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 70 | 105 |
| 1:00:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 71 | 112 |
| 1:15:00.0 | 7,785m | 1:55.6 | 227 | 1079 | 72 | 119 |
| 1:30:00.0 | 7,853m | 1:54.6 | 233 | 1100 | 73 | 120 |
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Workout Graph
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