James Waller 45:00 BikeErg
22,644m
Meters
45:00.0
Time
1:59.2
Pace
757
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 70 |
| Revolution Count | 3147 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
October 05, 2024 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,644m | 1:59.2 | 206 | 1010 | 70 |
| 15:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 70 |
| 30:00.0 | 7,540m | 1:59.3 | 206 | 1008 | 70 |
| 45:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 70 |
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Workout Graph
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